DiaryOfAGymEnthusiast #6
Location: Belhus Gym 15/03/12

DiscoStu this time deciding not to be lazy leaves his noble steed at my humble abode and takes on the perilous trek with Albertski and i, this was a noble decision made but i can assure you, it was no crossing of the Eurotas !
However, it was clear that the Gods had blessed us with a fine day and no south wind so made it to the gym in good timing.

Upon arriving DiscoStu and Albertski walk in but i get summoned by Hades to have a meeting in the underworld in which i had no choice but to attend...
I thought this was bad news but he summoned me just to change his tv channel and hand him a packet of biscuits so all was well i was back in the gym but had wasted 30 minutes !

The Workout
Honestly, it wasnt the greatest workout but was very fast, so the intesity of the workout was good so it sort of balanced out.
Pull ups and Chin ups pyramid:
2 pull ups and then 2 chin ups straight after eachother then increased each movement by 1 each go, we ended up reaching 8 pull ups then 8 chin ups, which doesnt seem alot but it is actually combined total of : 35 pull ups and 35 chin ups not too shabby !

Next session was indeed much better as youll soon find out if you watch this space !